No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is True Story Uncured Genoa Salame Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Pork, Sea Salt, 2% or Less of: Dextrose, Cultured Swiss Chard, White Pepper, Acerola Powder, Lactic Acid Starter Culture, Garlic Powder. (Organic).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

True Story Uncured Genoa Salame is available at 1 retailer

Target

About this product

Meat · Loaf

Flavor
GarlickySavoryPeppery
Texture
ChewyDenseDry
Commonly used for
SandwichSnackingLunchMeal Prep
Low FODMAP? True Story Uncured Genoa Salame | Spoonful