Is True WPI 90 Whey Protein Isolate 1kg Vegetarian?
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Ingredients
Rich Chocolate: Whey Protein Isolate (nz) (90%), Natural Cocoa (6%), Organic Inulin, Natural Chocolate Flavours, Vegetable Gum, Organic Stevia, Soy Lecithin (trace). Contains: Milk Products And Soy Lecithin (trace, Produced In A Facility That Handles Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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