Is TRUFFLE BITES IN 55% DARK CHOCOLATE, TRUFFLE Vegetarian?
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Ingredients
Dark Chocolate (Cocoa Liquor*, Sugar, Cocoa Butter*, Soy Lecithin, Vanilla), Organic Cream (Milk, Gellan Gum), Organic Tapioca Syrup, Organic Glycerin, Organic Dextrose, Organic Vanilla, Organic Sunflower Lecithin, Sea Salt. * 100% of the Cocoa in this Product comes from Rainforest Alliance Certified Farms
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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