Is Truffle Royale GERD Friendly?
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Why it's not GERD friendly
- dark chocolate
- unsweetened chocolate
- cocoa
- cocoa butter
- white chocolate
- 35% cream
- milk
dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
35% CREAM (MILK INGREDIENTS, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK INGREDIENTS, NATURAL FLAVOUR, SOY LECITHIN), GLAZE (SUGAR, SOYBEAN OIL, COCOA, MODIFIED PALM OIL, MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOUR), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOUR), WATER, SUGAR, WHEAT FLOUR, CAKE PREPARATION (COCOA, SUGAR, BUTTERMILK POWDER, CORN STARCH, BAKING POWDER, SALT, WHEAT FLOUR, NATURAL FLAVOUR), CANOLA OIL, LIQUID WHOLE EGG.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Truffle Royale is available at 3 retailers
About this product
Snack · Slice