Is Truffles 260 g Vegetarian?

Ingredients

Sugar, Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fat (Palm, Shea, Sal, Mango) In Different Parts, Milk Fat, Emulsifiers: Lecithins (From Soya) And E476, Flavour), Glucose Syrup, Powdered Cream, Cocoa With Reduced Fat Content, Partially Skimmed Milk Powder, Partly Hydrogenated Vegetable Fat (Palm, Soya, Rape), Vegetable Fat (Palm), Ethyl Alcohol, Cocoa, Skimmed Milk Powder, Rum, Whey Powder, Cocoa Mass, Almonds, Nuts, Peanuts, Humectants: Sorbitols, Invertase, Emulsifiers: Lecithins (From Soya), E492, Milk Fat, Flavours, Chocolate - Cocoa Mass Min, 43%, Contains Vegetable Fats In Addition To Cocoa Butter, The Product May Contain Eggs, Cereals Containing Gluten

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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