Is Truffles, Signature, Assorted GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

breakfast cocoa
cocoa powder processed with alkali
heavy cream
unsweetened chocolate
cocoa butter
unsweetened chocolate processed with alkali
sweetened condensed milk
milk
milk powder

breakfast cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Unsweetened Chocolate, Butter (Unsalted), Milk Powder, Skim Milk Powder, Corn Syrup, Heavy Cream, Almonds, Butter Oil (Milk), High Fructose Corn Syrup, Sweetened Condensed Milk, Vegetable Oil (Palm Kernel), Vegetable Oil (Palm), Partially Hydrogenated Palm Kernel Oil, Hazelnuts, Apple, Invert Sugar, Sorbitol, Xylitol, Emulsifier (Soy Lecithin), Water, Skim Milk, Natural Flavor, Strawberry Juice Concentrate, Rice Flour, Rice Starch, Soybean, Breakfast Cocoa, Salt, Rhubarb Juice Concentrate, Cocoa Powder Processed With Alkali, Partially Hydrogenated Vegetable Oil (Soybean/cottonseed), Dextrose (Corn), Caramel, Baking Soda, Invertase, Vegetable Oil (Cottonseed), Pectin, Fractionated Coconut Oil, Natural Flavor (Soy), Caramel Color, Potassium Sorbate), Malt Extract (Barley), Butter (Salted), Vegetable Oil (Canola), Titanium Dioxide, Artificial Flavor, Red 40 Aluminum Lake

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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