Is TRUFFLES Vegetarian?
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Ingredients
HEAVY CREAM, SUGAR, SWEETENED CONDENSED MILK, BROWN SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, CORN SYRUP, COCOA BUTTER UNSWEETENED CHOCOLATE, SKIM, MILK POWDER, MILK POWDER, INVERT SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL SALT, BUTTER OIL NATURAL FLAVOR, SOY LECITHIN, WATER SKIM MILK, TOCOPHEROLS (ANTIOXIDANTS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.