Is TRUFLE Dairy Free?
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Ingredients
SUGAR, DARK COATING (19%) - (SUGAR, COCOA MASS, COCOA BUTTER, VEGETABLE FAT SHORTENING (PALM, SHEA, SAL, MANGO KERNEL) IN VARYING PROPORTIONS, MILK FAT EMULSIFIER: SOY LECITHIN, PGPR; ARTIFICIAL FLAVOR), GLUCOSE SYRUP, CREAM POWDER (FROM MILK), COCOA, PARTY SKIMMED MILK POWDER, PARTLY HYDROGENATED VEGETABLE FAT SHORTENING (PALM OIL, SOY OIL, RAPE), ETHYL ALCOHOL (1.7%), PALM FAT, COCOA, SKIMMED MILK POWDER, RUM (0.8%), WHEY POWDER (FROM MILK), COCOA MASS, ALMONDS, TREE NUTS, PEANUTS, HUMECTANTS: SORBITOLS; STABILISER: INVERTASE; EMULSIFIER: SOY LECITHIN, SORBITAN TRISTEARATE; MILK FAT, ARTIFICIAL FLAVORS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.