Is TRUFLE Vegan?
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Ingredients
SUGAR, DARK COATING (19%) - (SUGAR, COCOA MASS, COCOA BUTTER, VEGETABLE FAT SHORTENING (PALM, SHEA, SAL, MANGO KERNEL) IN VARYING PROPORTIONS, MILK FAT EMULSIFIER: SOY LECITHIN, PGPR; ARTIFICIAL FLAVOR), GLUCOSE SYRUP, CREAM POWDER (FROM MILK), COCOA, PARTY SKIMMED MILK POWDER, PARTLY HYDROGENATED VEGETABLE FAT SHORTENING (PALM OIL, SOY OIL, RAPE), ETHYL ALCOHOL (1.7%), PALM FAT, COCOA, SKIMMED MILK POWDER, RUM (0.8%), WHEY POWDER (FROM MILK), COCOA MASS, ALMONDS, TREE NUTS, PEANUTS, HUMECTANTS: SORBITOLS; STABILISER: INVERTASE; EMULSIFIER: SOY LECITHIN, SORBITAN TRISTEARATE; MILK FAT, ARTIFICIAL FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.