Is Truly Chocolate Chip Mini Muffins Gluten Free?
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Ingredients
Gluten Free Flour (Corn, Potato), Rapeseed Oil, Sugar, Chocolate Chips (6%) (Cocoa mass, sugar, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Humectant (Vegetable Glycerine), Whole Egg Powder, Skimmed Milk Powder, Whey Powder (From Milk), Emulsifier (Mono- and di-glycerides of fatty acids), Raising Agents (Sodium dihydrogen diphosphate, Sodium Bicarbonate, Potato Starch), Modified Maize Starch, Chicory Inulin, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Natural Vanilla Flavour. Produced in a factory that handles nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.