Is Truly Chocolate Chip Mini Muffins Vegetarian?
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Ingredients
Gluten Free Flour (Corn, Potato), Rapeseed Oil, Sugar, Chocolate Chips (6%) (Cocoa mass, sugar, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Humectant (Vegetable Glycerine), Whole Egg Powder, Skimmed Milk Powder, Whey Powder (From Milk), Emulsifier (Mono- and di-glycerides of fatty acids), Raising Agents (Sodium dihydrogen diphosphate, Sodium Bicarbonate, Potato Starch), Modified Maize Starch, Chicory Inulin, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Natural Vanilla Flavour. Produced in a factory that handles nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.