Is TRULY GOOD FOODS, CAJUN HARVEST MIX Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BLANCHED PEANUTS, ALMONDS, CHURRITO STICK (YELLOW CORN MASA, SOYBEAN OIL, HOT SAUCE SEASONING (DEXTROSE, SALT, WHEY POWDER, SPICE AND COLORING [CONTAINS PAPRIKA]), MALTODEXTRIN, MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, HYDROLYZED CORN, WHEAT, AND SOY PROTEIN, FD&C RED #40 LAKE, SUGAR, GARLIC POWDER, HOT SAUCE (AGED CAYENNE RED PEPPERS, SALT, VINEGAR, GARLIC), NATURAL FLAVORING, LACTIC ACID, SOYBEAN OIL, SPICE AND HERB, CARAMEL COLOR), PUMPKIN SEEDS, PEANUT OIL, SALT, CAJUN BLACKENING SEASONING (SPICES, SALT, AND ONION POWDER).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch