Is TRULY GOOD FOODS, SNACK MIX, MANGO TANGO Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy sauce powder
soybean solids

soy sauce powder

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MANGO, DICED (MANGO, SUGAR, SULFUR DIOXIDE), COCONUT TOFFEE PEANUTS (SUGAR, PEANUTS, COCONUT, SALT), CHILI & LIME NOODLES (WHEAT STARCH, SUNFLOWER OIL, SOYBEAN SOLIDS, FLAVORINGS [SUGAR, SALT, PAPRIKA, CHILI, VEGETABLE POWDER, HYDROLYZED VEGETABLE PROTEIN, RICE FLOUR, SOY SAUCE POWDER, LIME JUICE POWDER, NATURAL FLAVOR, FOOD ACID, YEAST EXTRACT], PUMPKIN SEEDS, CASHEWS, PEANUT OIL.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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