Is TRULY GOOD FOODS, SWEET TOOTH SNACK MIX Vegetarian?

Ingredients

COCOA GEMS (MILK CHOCOLATE [ SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, SOY LECITHIN, VANILLIN, SUGAR, COLORING (BLUE #2 LAKE, BLUE #1 LAKE, RED #40 LAKE, YELLOW #6 LAKE, YELLOW #6, YELLOW #5 LAKE, YELLOW 5, BLUE #1)] GUM ARABIC, CONFECTIONER'S GLAZE (CARNAUBA WAX, BEESWAX, SHELLAC), BUTTER TOASTED PEANUTS (SUGAR, PEANUTS, BUTTER (PASTEURIZED CREAM, SALT), SALT) RAISINS, HONEY ROASTED ALMONDS, (ALMONDS, HONEY NUT COATING [SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE (ANTI-CAKING), LECITHIN (PROCESSING ACID), TACK BLEND (MALTODEXTRIN, LACTOSE, XANTHUM GUM), PEANUT OIL], CASHEW SPLITS (CASHEWS, PEANUT OIL, SALT), FILBERTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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