Is TRULY Hard Seltzer Tropical Variety, 12pk, 12oz beer white cans, Gluten Free, Light Low FODMAP?
Description
A tropical variety pack offers bright, fruit-forward flavors with a light, effervescent mouthfeel and crisp finish; typically consumed chilled at casual gatherings, outdoor events, or with light meals. Customer reviews frequently mention enjoyable flavor variety and refreshing carbonation, while some note differing sweetness preferences across flavors and pack convenience overall.
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Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
A tropical variety pack offers bright, fruit-forward flavors with a light, effervescent mouthfeel and crisp finish; typically consumed chilled at casual gatherings, outdoor events, or with light meals. Customer reviews frequently mention enjoyable flavor variety and refreshing carbonation, while some note differing sweetness preferences across flavors and pack convenience overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Alcohol from Cane Sugar, Natural Flavors, Cane Sugar, Citric Acid, Carbon Dioxide, and Mandarina Hops.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
TRULY Hard Seltzer Tropical Variety, 12pk, 12oz beer white cans, Gluten Free, Light is available at 8 retailers
About this product
Beverage · Can