Is White Claw Hard Seltzer Black Cherry, 6 Pack, 12 fl oz Cans, 5% ABV Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • natural fruit juice from concentrate
  • natural flavors

natural fruit juice from concentrate

Dietitian note

Unless the juice is exclusively from lemon or lime, fruit juice concentrate is high FODMAP.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Black cherry flavor presents a bright, slightly tart fruit note with subtle sweetness; fine, persistent carbonation produces a crisp, bubbly texture. Commonly consumed chilled at gatherings, barbecues, or as a casual beverage. Customer reviews often note its refreshing profile, consistent effervescence, portability, and occasional variation in perceived fruit intensity overall.

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Ingredients

Single Purified Carbonated Water, Alcohol From Cold-brewed Sugar, Natural Flavors, Natural Cane Sugar, Citric Acid, Natural Fruit Juice From Concentrate, Sodium Citrate

Check White Claw Hard Seltzer Black Cherry, 6 Pack, 12 fl oz Cans, 5% ABV against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

White Claw Hard Seltzer Black Cherry, 6 Pack, 12 fl oz Cans, 5% ABV is available at 12 retailers

Central MarketGiant EagleH-E-BHy-VeeJewel-OscoMeijerSafewayTargetUnited SupermarketsWalgreensWalmartYummy

About this product

Beverage · Can

Flavor
FruitySweet
Texture
Carbonated
Commonly used for
Drinking