No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is White Claw Hard Seltzer Black Cherry, 6 Pack, 12 fl oz Cans, 5% ABV Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Black cherry flavor presents a bright, slightly tart fruit note with subtle sweetness; fine, persistent carbonation produces a crisp, bubbly texture. Commonly consumed chilled at gatherings, barbecues, or as a casual beverage. Customer reviews often note its refreshing profile, consistent effervescence, portability, and occasional variation in perceived fruit intensity overall.

Ingredients

Single Purified Carbonated Water, Alcohol From Cold-brewed Sugar, Natural Flavors, Natural Cane Sugar, Citric Acid, Natural Fruit Juice From Concentrate, Sodium Citrate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? White Claw Hard Seltzer Black Cherry, 6 Pack, 12 fl oz Cans, 5% ABV | Spoonful