Is TruMoo High Protein 1% Lowfat Chocolate Milk GERD Friendly?
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Why it's not GERD friendly
- of cocoa
- less than 1% of cocoa
- milk
- nonfat milk
- lowfat milk
of cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Lowfat Milk, Nonfat Milk, Liquid Sugar (Sugar, Water), Less Than 1% of Cocoa (Processed With Alkali), Carrageenan, Guar Gum, Salt, Potassium Chloride, Natural Flavor, Vitamin A Palmitate, Vitamin D3
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
TruMoo High Protein 1% Lowfat Chocolate Milk is available at 4 retailers
About this product
Milk · Liquid