Is truRoots Accents Organic Sprouted Lentil Trio, 8-Ounce Vegetarian?
Description
Earthy, mildly nutty flavor with a firm yet tender bite; texture ranges from slightly chewy to crisp when toasted. Commonly used as a salad topping, grain-bowl mix-in, or soup garnish. Reviewers frequently note consistent texture, versatility, and convenience for adding savory crunch to meals across salads, bowls, and snacks regularly.
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Description
Earthy, mildly nutty flavor with a firm yet tender bite; texture ranges from slightly chewy to crisp when toasted. Commonly used as a salad topping, grain-bowl mix-in, or soup garnish. Reviewers frequently note consistent texture, versatility, and convenience for adding savory crunch to meals across salads, bowls, and snacks regularly.
Ingredients
Organic Sprouted Green Lentils, Organic Sprouted Brown Lentils,Organic Sprouted Black Lentils, Organic Sprouted Green Lentils, Organic Sprouted Brown Lentils,Organic Sprouted Black Lentils
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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