Is Truroots organic whole grain quinoa, 2lb - $0.37/lb Vegan?
Description
Mild, slightly nutty flavor with a light, fluffy texture when cooked and a gentle chew. Commonly prepared as a base for salads, grain bowls, pilafs, or warm side dishes; reviewers often note reliable cooking results, consistent texture, and versatility across recipes, though specific experiences vary overall among many home cooks.
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Description
Mild, slightly nutty flavor with a light, fluffy texture when cooked and a gentle chew. Commonly prepared as a base for salads, grain bowls, pilafs, or warm side dishes; reviewers often note reliable cooking results, consistent texture, and versatility across recipes, though specific experiences vary overall among many home cooks.
Ingredients
organic quinoa
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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