Is Truth Prebiotic + Probiotic Chocolate Toasted Marshmallow Bar Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- whey protein concentrate
- natural flavors
whey protein concentrate
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Prebiotic Dietary Fiber, Whey Protein Concentrate, Unsweetened Chocolate, Coconut Oil, Rice Protein Concentrate, Chicory Root Fiber, Vegetable Glycerine, Erythritol, Cocoa Butter, Chia Seeds, Natural Flavors, Sunflower Lecithin, Sea Salt, Purified Stevia Extract, Probiotics (Bacillus Coagulans)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Truth Prebiotic + Probiotic Chocolate Toasted Marshmallow Bar is available at 1 retailer
About this product
Protein Bar · Bar