Is Truvani Chocolate Peanut Butter Plant Based Vegetarian?
Description
Rich, smooth spread with a velvety, slightly gritty texture that spreads easily and blends well into recipes. Commonly used on toast, in smoothies, or for baking and snacking. Reviewers frequently note satisfying mouthfeel and versatile uses, while opinions vary on sweetness and thickness, and occasional packaging concerns are also reported.
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Description
Rich, smooth spread with a velvety, slightly gritty texture that spreads easily and blends well into recipes. Commonly used on toast, in smoothies, or for baking and snacking. Reviewers frequently note satisfying mouthfeel and versatile uses, while opinions vary on sweetness and thickness, and occasional packaging concerns are also reported.
Ingredients
organic pea protein concentrate, organic alkalized cocoa, organic peanut flour, organic vanilla powder, organic pumpkin seed concentrate, organic monk fruit extract, organic chia seed protien concentrate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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