Is Truvani Organic Plant Based Protein Vanilla Flavor Vegetarian?
Description
Mild vanilla flavor with a smooth, slightly creamy mouthfeel; dissolves well in liquids and blends into smoothies, oatmeal, and baked goods. Reviewers commonly note consistent flavor and easy mixing, though some report occasional chalkiness or a faint aftertaste depending on preparation, liquid, temperature, serving method, and mixing technique by users.
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Description
Mild vanilla flavor with a smooth, slightly creamy mouthfeel; dissolves well in liquids and blends into smoothies, oatmeal, and baked goods. Reviewers commonly note consistent flavor and easy mixing, though some report occasional chalkiness or a faint aftertaste depending on preparation, liquid, temperature, serving method, and mixing technique by users.
Ingredients
Organic Pea Protein Concentrate, Organic Vanilla Powder, Organic Pumpkin Seed Concentrate, Organic Monk Fruit Extract, Organic Chia Seed Protein Concentrate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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