Is Truvia Naturally Sweet Calorie-free Sweetener from the Stevia Leaf Vegan?
Description
Truvia is a plant-based, zero-calorie sugar substitute made with stevia leaf extract, erythritol, and natural flavors. It comes in a 17 oz bag or a spoonable jar. Truvia is non-GMO, gluten-free, kosher, and without artificial sweeteners. It provides the same sweetness as 2 teaspoons of sugar and is suitable for people with diabetes. Users appreciate Truvia's taste and find it great for baking.
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Description
Truvia is a plant-based, zero-calorie sugar substitute made with stevia leaf extract, erythritol, and natural flavors. It comes in a 17 oz bag or a spoonable jar. Truvia is non-GMO, gluten-free, kosher, and without artificial sweeteners. It provides the same sweetness as 2 teaspoons of sugar and is suitable for people with diabetes. Users appreciate Truvia's taste and find it great for baking.
Ingredients
Erythritol, Stevia Leaf Extract, Natural Flavors.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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