Is Truvia Naturally Sweet Calorie-free Sweetener from the Stevia Leaf Vegetarian?
Description
Truvia is a plant-based, zero-calorie sugar substitute made with stevia leaf extract, erythritol, and natural flavors. It comes in a 17 oz bag or a spoonable jar. Truvia is non-GMO, gluten-free, kosher, and without artificial sweeteners. It provides the same sweetness as 2 teaspoons of sugar and is suitable for people with diabetes. Users appreciate Truvia's taste and find it great for baking.
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Description
Truvia is a plant-based, zero-calorie sugar substitute made with stevia leaf extract, erythritol, and natural flavors. It comes in a 17 oz bag or a spoonable jar. Truvia is non-GMO, gluten-free, kosher, and without artificial sweeteners. It provides the same sweetness as 2 teaspoons of sugar and is suitable for people with diabetes. Users appreciate Truvia's taste and find it great for baking.
Ingredients
Erythritol, Stevia Leaf Extract, Natural Flavors.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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