Is TruWomen Smother Fudger Peanut Butter Protein Bar Vegan?
Description
Fudgy, peanut-butter forward bar with a dense, chewy interior and a smooth chocolate-like coating. Commonly eaten as an on-the-go snack or quick sweet treat, customers often note satisfying texture and strong sweetness, while some reviewers mention occasional aftertaste or richer-than-expected intensity; reviewers also frequently comment on portability and pack size.
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Description
Fudgy, peanut-butter forward bar with a dense, chewy interior and a smooth chocolate-like coating. Commonly eaten as an on-the-go snack or quick sweet treat, customers often note satisfying texture and strong sweetness, while some reviewers mention occasional aftertaste or richer-than-expected intensity; reviewers also frequently comment on portability and pack size.
Ingredients
Tapioca Fiber And Cassava Blend, Plant Fueled Protein Blend (whole Grain Rice Protein, Organic Pea Protein), Peanut Butter, Cane Sugar, Palm Oil, Cocoa Powder, Peanut Flour, Sea Salt, Sunflower Oil, Sunflower Lecithin. Contains Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.