Is T&T Rice Cracker Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

contains eggs, soy, tree nuts
soy
soy lecithin

contains eggs, soy, tree nuts

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugars (sugar), Nh Margarine (palm Oil, Canola Oil, Modified Palm Oil), Whole Egg, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Brown Rice Flour, Cocoa, Almonds, Dark Choc. Coating (sugar, Fractionated Vegetable Fats, Cocoa Powder, Soy Lecithin, Flavoring (vanilla Extract)), Vanilla, Salt. Contains Eggs, Soy and Tree Nuts (Almonds0.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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