Is TteokBokki Sweet & Spicy Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy
seasoned soy sauce
defatted soybean
hydrolyzed soy protein
soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RICE CAKE: RICE, ETHANOL (FOR FRESHNESS). CONTAINS 2% OR LESS OF RICE BRAN EXTRACT, LACTIC ACID, WATER, MALTITOL SYRUP, ACETIC ACID, TRISODIUM CITRATE, SALT. SEASONING POWDER: SUGAR, RED PEPPER POWDER, DEXTRIN, SALT, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SEASONING (SALT, MONOSODIUM GLUTAMATE, SEASONING [SALT, WHEAT STARCH GARLIC POWDER, ONION POWDER], SUGAR, SOY SAUCE [DEFATTED SOYBEAN, CORN GLUTEN], WHEAT STARCH, PALM OIL, GLUCOSE, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, SEASONED SOY SAUCE [SOY SAUCE (DEFATTED SOYBEAN, CORN GLUTEN), PALM OIL, YEAST EXTRACT, XYLOSE, ONION CONCENTRATE), BLACK PEPPER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION SEASONING OIL, SEASONING (GLUCOSE, WHEAT STARCH, OLEORESIN BLACK PEPPER OLEORESIN CAPSICUM), NATURAL AND ARTIFICIAL FLAVOR, GARLIC POWDER, ONION POWDER, THIAMINE HYDROCHLORIDE, ARTIFICIAL FLAVOR), DRIED GARLIC, YEAST EXTRACT, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, DRIED ONION, SILICON DIOXIDE, ASCORBIC ACID, BLACK PEPPER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA OLEORESIN CONTAINS: WHEAT AND SOY. MANUFACTURED FOR: SFC GLOBAL SUPPLY

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