Is TteokBokki Sweet & Spicy Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 9 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • dextrin
  • modified food starch
  • wheat starch garlic powder
  • soy sauce
  • +5 more

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

RICE CAKE: RICE, ETHANOL (FOR FRESHNESS). CONTAINS 2% OR LESS OF RICE BRAN EXTRACT, LACTIC ACID, WATER, MALTITOL SYRUP, ACETIC ACID, TRISODIUM CITRATE, SALT. SEASONING POWDER: SUGAR, RED PEPPER POWDER, DEXTRIN, SALT, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SEASONING (SALT, MONOSODIUM GLUTAMATE, SEASONING [SALT, WHEAT STARCH GARLIC POWDER, ONION POWDER], SUGAR, SOY SAUCE [DEFATTED SOYBEAN, CORN GLUTEN], WHEAT STARCH, PALM OIL, GLUCOSE, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, SEASONED SOY SAUCE [SOY SAUCE (DEFATTED SOYBEAN, CORN GLUTEN), PALM OIL, YEAST EXTRACT, XYLOSE, ONION CONCENTRATE), BLACK PEPPER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION SEASONING OIL, SEASONING (GLUCOSE, WHEAT STARCH, OLEORESIN BLACK PEPPER OLEORESIN CAPSICUM), NATURAL AND ARTIFICIAL FLAVOR, GARLIC POWDER, ONION POWDER, THIAMINE HYDROCHLORIDE, ARTIFICIAL FLAVOR), DRIED GARLIC, YEAST EXTRACT, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, DRIED ONION, SILICON DIOXIDE, ASCORBIC ACID, BLACK PEPPER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA OLEORESIN CONTAINS: WHEAT AND SOY. MANUFACTURED FOR: SFC GLOBAL SUPPLY

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Grain · Pouch

Flavor
SpicySweetSavory
Texture
ChewySoft
Commonly used for
CookingMeal PrepLunch
Gluten Free? TteokBokki Sweet & Spicy | Spoonful