Is Tuc Mini Sour Cream And Onion 100G Gluten Free?
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Ingredients
Wheat Flour , Sunflower Oil 22 %, Glucose Syrup, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Salt, Sugar, Onion Powder 0, 6 %, Buttermilk Powder, Dextrose, Sour Cream Powder 0, 3 % (from Milk ), Acids (E330, E270), Parsley, Flavourings, Flour Treatment Agent (Sodium Metabisulphite ), Flavour Enhancers (E631, E627)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.