Is Tuc Mini Sour Cream And Onion 100G Vegan?


Ingredients
Wheat Flour , Sunflower Oil 22 %, Glucose Syrup, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Salt, Sugar, Onion Powder 0, 6 %, Buttermilk Powder, Dextrose, Sour Cream Powder 0, 3 % (from Milk ), Acids (E330, E270), Parsley, Flavourings, Flour Treatment Agent (Sodium Metabisulphite ), Flavour Enhancers (E631, E627)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


