Is Tucker & Bevvy Tuna Salad, Tuna Gluten Free?

Ingredients

MIXED LETTUCE, TUNA SALAD (TUNA [TUNA, WATER SALT], MAYONNAISE [SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, SALT, SUGAR, LEMON JUICE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR]], CAPERS [CAPERS, WATER, SALT, DISTILLED VINEGAR], RED ONION, VINAIGRETTE (SUNFLOWER OIL, APPLE CIDER VINEGAR DISTILLED VINEGAR FROM GRAIN, NATURAL FLAVOR WITH CARAMEL COLOR, DILUTED WITH WATER], DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], AGAVE, ITALIAN SEASONING, GARLIC, SALT, PEPPER, TOMATO, CUCUMBER, RED ONION.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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