Is Tucson Tamale Blue Corn And Veggie Tamales Dairy Free?

Ingredients

Filling (Summer squash, vine-ripened tomatoes (salt, citric acid, calcium chloride), Organic Sweet Kernel Corn, Onion, Fire Roasted Hatch Green Chile, Corn Starch, Sea Salt, Spice), Masa (Water, organic ground blue corn flour (trace of lime), expeller pressed canola oil, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (Organic vegetables (Carrot, Onion, Tomato, Potato, Garlic), Sea salt, Organic spices, Organic Turmeric, Organic rice concentrate)).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Tucson Tamale Blue Corn And Veggie Tamales is available at 2 retailers

About this product

Grain · Piece