Is Tucson Tamale Blue Corn And Veggie Tamales Gluten Free?

Ingredients

Filling (Summer squash, vine-ripened tomatoes (salt, citric acid, calcium chloride), Organic Sweet Kernel Corn, Onion, Fire Roasted Hatch Green Chile, Corn Starch, Sea Salt, Spice), Masa (Water, organic ground blue corn flour (trace of lime), expeller pressed canola oil, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (Organic vegetables (Carrot, Onion, Tomato, Potato, Garlic), Sea salt, Organic spices, Organic Turmeric, Organic rice concentrate)).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Tucson Tamale Blue Corn And Veggie Tamales is available at 2 retailers

About this product

Grain · Piece