Is Tucson Tamale Blue Corn & Veggie Tamale GERD Friendly?
Why it's not GERD friendly
- trace of lime
- citric acid
- garlic
- tomato
- fire roasted hatch green chile
- tomatoes
- +1 more
trace of lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
CALABACITAS (SUMMER SQUASH TOMATO (TOMATOES, SALT, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC SWEET KERNEL CORN, FIRE ROASTED HATCH GREEN CHILE, ONION, CORN STARCH, SEA SALT, SPICE), MASA (WATER, ORGANIC GROUND BLUE CORN FLOUR (TRACE OF LIME), CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES (CARROT, ONION, TOMATO, POTATO, GARLIC) SEA SALT, ORGANIC SPICES, ORGANIC TURMERIC ORGANIC RICE CONCENTRATE)).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Grain · Piece


