Is Tucson Tamale Company, Tamales Green Corn, 10 Ounce GERD Friendly?
Description
Packaged tamales deliver a mild tangy-zesty green flavor, with a moist, tender exterior and a soft, slightly fibrous interior. Consumers report easy reheating for quick meals, breakfasts, or gatherings, praising authentic regional taste and convenience while noting occasional variability in seasoning, portion size, and temperature after thawing during transit handling.
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Why it's not GERD friendly
- jack cheese
- lime
- chile & cheese mix
- milk
- fire roasted hatch green chile
- organic garlic
- +1 more
jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Packaged tamales deliver a mild tangy-zesty green flavor, with a moist, tender exterior and a soft, slightly fibrous interior. Consumers report easy reheating for quick meals, breakfasts, or gatherings, praising authentic regional taste and convenience while noting occasional variability in seasoning, portion size, and temperature after thawing during transit handling.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sweet Corn Masa: Water, Organic Ground Corn Flour (Corn Flour, Lime), Organic Sweet Kernel Corn, Expeller Pressed Canola Oil, Sea Salt, Organic Vegetable Base (Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric). Filling: Chile & Cheese Mix (Fire Roasted Hatch Green Chile, Cheddar and Jack Cheese [Milk, Cultures, Salt, Enzymes, Annatto (Color)])
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tucson Tamale Company, Tamales Green Corn, 10 Ounce is available at 7 retailers
About this product
Snack · Whole