Is Tum-E Yummie Apple Flip Naturally Flavored Water Drink, 10.1 Fl. Oz. Dairy Free?

Ingredients

Filtered Water, High Fructose Corn Syrup, Less Than 0,5% Of: Citric Acid (Provides Tartness), Natural Flavors, Vitamin C (Ascorbic Acid), Sucralose, Potassium Sorbate And Potassium Benzoate And Calcium Disodium Edta (To Protect Taste), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Yellow 5, Blue 1

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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