Is Tumaro'S 8-inch Sriracha Chili Carb Wise Wraps - Case of 6 - 8 CT Vegetarian?


Ingredients
WATER, OAT FIBER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SOY FLOUR, SRIRACHA SPICE BLEND (GARLIC, DEXTROSE, MALTODEXTRIN, CHILI PEPPER, SALT, SUGAR, SILICON DIOXIDE [ANTI-CAKING AGENT], WHITE DISTILLED VINEGAR, CANOLA OIL, ANNATTO EXTRACT, OLEORESIN TURMERIC, SULFITING AGENTS [TO RETAIN COLOR]), CANOLA OIL, MONO & DIGLYCERIDES, CALCIUM PROPIONATE*, CHILI PEPPERS, SALT, SOY LECITHIN, ALUMINUM FREE BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), FUMARIC ACID*, GUAR GUM, POTASSIUM SORBATE*, XANTHAN GUM, ENZYME, SODIUM METABISULFITE*.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


