Is Tumaro'S 8-inch Sriracha Chili Carb Wise Wraps - Case of 6 - 8 CT Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chili peppers
chili pepper

chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, OAT FIBER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SOY FLOUR, SRIRACHA SPICE BLEND (GARLIC, DEXTROSE, MALTODEXTRIN, CHILI PEPPER, SALT, SUGAR, SILICON DIOXIDE [ANTI-CAKING AGENT], WHITE DISTILLED VINEGAR, CANOLA OIL, ANNATTO EXTRACT, OLEORESIN TURMERIC, SULFITING AGENTS [TO RETAIN COLOR]), CANOLA OIL, MONO & DIGLYCERIDES, CALCIUM PROPIONATE*, CHILI PEPPERS, SALT, SOY LECITHIN, ALUMINUM FREE BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), FUMARIC ACID*, GUAR GUM, POTASSIUM SORBATE*, XANTHAN GUM, ENZYME, SODIUM METABISULFITE*.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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