Is Tumaro'S 8-inch Sriracha Chili Carb Wise Wraps - Case of 6 - 8 CT Low FODMAP?
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Ingredients
WATER, OAT FIBER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SOY FLOUR, SRIRACHA SPICE BLEND (GARLIC, DEXTROSE, MALTODEXTRIN, CHILI PEPPER, SALT, SUGAR, SILICON DIOXIDE [ANTI-CAKING AGENT], WHITE DISTILLED VINEGAR, CANOLA OIL, ANNATTO EXTRACT, OLEORESIN TURMERIC, SULFITING AGENTS [TO RETAIN COLOR]), CANOLA OIL, MONO & DIGLYCERIDES, CALCIUM PROPIONATE*, CHILI PEPPERS, SALT, SOY LECITHIN, ALUMINUM FREE BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), FUMARIC ACID*, GUAR GUM, POTASSIUM SORBATE*, XANTHAN GUM, ENZYME, SODIUM METABISULFITE*.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.