Is Tumaro's Carb Wise Everything Bagel Wraps, 8 Count, 11.2 Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, OAT FIBER, ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SOY FLOUR, WHEAT GLUTEN, SPICE BLEND (GARLIC, ONION, POPPY SEED, CANOLA OIL, NATURAL FLAVOR), CALCIUM PROPIONATE, CANOLA OIL, SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), MONO & DIGLYCERIDES (PALM OIL), FUMARIC ACID, POTASSIUM SORBATE, SALT, XANTHAN GUM, GUAR GUM, SODIUM BICARBONATE, ENZYME (SODIUM CHLORIDE, WHEAT STARCH, MALTODEXTRIN, PALM OLEIN), SODIUM METABISULFITE

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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