Is Tumaros Tumaros Low-In-Carb Wraps, 8 ea Low FODMAP?

Ingredients

Water, Oat Fiber, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Soy Flour, Canola Oil, Calcium Propionate ( Are Used To Maintain Freshness), Mono- Diglycerides, Salt, Tomato Powder, Lecithin, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Fumaric Acid ( Are Used To Maintain Freshness), Guar Gum, Sundried Tomatoes, Potassium Sorbate ( Are Used To Maintain Freshness), Xanthan Gum, Basil, Garlic Powder, Natural Flavor, Beet Powder (Color), Enzymes, Sodium Metabisulfite ( Are Used To Maintain Freshness), Red 40 (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tumaros Tumaros Low-In-Carb Wraps, 8 ea is available at 1 retailer

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