Is Tumaro's Tumaro's Wraps Low-In-Carb Whole Wheat - 8 Ct Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Description

Soft, pliable flatbreads with a mild toasted flavor and slightly chewy texture, commonly used warmed or cold for handheld meals such as wraps, burritos, sandwiches and quesadillas. Customer reviews often note good flexibility and convenience, with occasional reports of tearing and variable flavor strength across batches in stores and online.

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Why it's a maybe for alpha-gal friendly

monocalcium phosphate
lecithin
fumaric acid natural flavor
mono-diglycerides

monocalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

lecithin

fumaric acid natural flavor

mono-diglycerides

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Whole Wheat Flour, Oat Fiber, Vital Wheat Gluten, Soy Flour, Canola Oil, Calcium Propionate, Mono-diglycerides, Salt, Guar Gum, Lecithin, Dried Honey Powder, Potassium Sorbate, Fumaric Acid Natural Flavor, Xanthan Gum, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Enzymes, Sodium Metabisulfite, Are Used To Maintain Freshness

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.