Is Tumaro's Tumaro's Wraps Low-In-Carb Whole Wheat - 8 Ct Gluten Free?
Description
Soft, pliable flatbreads with a mild toasted flavor and slightly chewy texture, commonly used warmed or cold for handheld meals such as wraps, burritos, sandwiches and quesadillas. Customer reviews often note good flexibility and convenience, with occasional reports of tearing and variable flavor strength across batches in stores and online.
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Why it's not gluten free
- whole wheat flour
- vital wheat gluten
- oat fiber
- fumaric acid natural flavor
whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 4 flagged ingredients, plus gluten free products to buy instead.
Description
Soft, pliable flatbreads with a mild toasted flavor and slightly chewy texture, commonly used warmed or cold for handheld meals such as wraps, burritos, sandwiches and quesadillas. Customer reviews often note good flexibility and convenience, with occasional reports of tearing and variable flavor strength across batches in stores and online.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Whole Wheat Flour, Oat Fiber, Vital Wheat Gluten, Soy Flour, Canola Oil, Calcium Propionate, Mono-diglycerides, Salt, Guar Gum, Lecithin, Dried Honey Powder, Potassium Sorbate, Fumaric Acid Natural Flavor, Xanthan Gum, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Enzymes, Sodium Metabisulfite, Are Used To Maintain Freshness
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Tumaro's Tumaro's Wraps Low-In-Carb Whole Wheat - 8 Ct is available at 5 retailers
About this product
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