Is Tumaro's Wraps Low-In-Carb Sundried Tomato Basil 8CT Low FODMAP?

Ingredients

Water, Oat Fiber, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Soy Flour, Canola Oil, Sundried Tomato Blend (Tomato, Sundried Tomato [Tomato, Sulfur Dioxide - for Color Retention], Beets [Color], Spices, Garlic), Mono & Diglycerides, Calcium Propionate, Basil, Salt, Soy Lecithin, Fumaric Acid, Guar Gum, Potassium Sorbate, Xanthan Gum, Aluminum Free Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Enzyme, Sodium Metabisulfite, Preservatives Used to Maintain Freshness.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products