Is Mission Carb Balance Super Soft Spinach Herb Tortillas - 12oz/8ct Low FODMAP?
Description
Green herb infused tortillas offer a mild spinach flavor and very soft, pliable texture that folds and seals easily for wraps, quesadillas, and grilled sandwiches. Reviewers commonly note pleasant taste and flexibility, with occasional reports of tearing or thin spots during handling or heating, and inconsistent sizing in some packages.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- garlic powder
- whole wheat flour
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Green herb infused tortillas offer a mild spinach flavor and very soft, pliable texture that folds and seals easily for wraps, quesadillas, and grilled sandwiches. Reviewers commonly note pleasant taste and flexibility, with occasional reports of tearing or thin spots during handling or heating, and inconsistent sizing in some packages.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Modified Wheat Starch, Whole Wheat Flour, Wheat Gluten, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Spinach Powder, Salt, Onion Powder, Spices, Garlic Powder, Sunflower Oil, Yellow 5 Aluminum Lake, Blue 1 Aluminum Lake, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Sucralose, Fumaric Acid, Calcium Propionate And Sorbic Acid (To Maintain Freshness)
Check Mission Carb Balance Super Soft Spinach Herb Tortillas - 12oz/8ct against your own diets in the app.
Take it with you
Scan to open Mission Carb Balance Super Soft Spinach Herb Tortillas - 12oz/8ct in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
Mission Carb Balance Super Soft Spinach Herb Tortillas - 12oz/8ct is available at 17 retailers
About this product
Bread · Sheet