Is Tumeric with ginger and black pepper Low FODMAP?
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Ingredients
Glucose syrup, sugar, dextrose, pectin, citric acid, trisodium citrate, natural orange flavor, vegetable oil (contains carnauba wax), Purple Carrot Juice Concentrate (color), B-Carotene (color) Suggested use: Chew 2 gummies once daily as a dietary supplement, or as directed by a qualified health care professional. no EXP.02/2028 LOT.258144201 Dairy, Lactose, Eggs, Fish, Gluten, Peanuts, Artificial Flavors, Synthetic Colors, Crustacean Shellfish, Tree Nuts, Wheat, Yeast. WARNING: If you are pregnant and nursing, taking medications or have a medical condition, consult your doctor before using. Discontinue use and consult your doctor if any adverse reactions occur. KEEP OUT OF REACH OF CHILDREN. Store at room temperature 59-86 degrees F (15-30 degrees C). Keep the bag tightly closed. FOR YOUR PROTECTION, DO NOT USE IF THE BAG IS TORN OR OPENED. VG
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.