Is TUMS Antacid, Ultra Strength 1000, Chewable Tablets, Fruit Fusion Low FODMAP?

Ingredients

In Each Tablet, Calcium Carbonate Usp 100, Inactive Alcohol, Ammonium Hydroxide, Beeswax, Carnauba Wax, Citric Acid, Coconut Oil, Corn Starch, Corn Syrup, Dextrin, Ethyl Acetate, Fd&c Blue No, 1 Aluminum Lake, Fd&c Red No, 40, Fd&c Red No, 40 Aluminum Lake, Fd&c Yellow No, 5 Aluminum Lake (Tartrazine), Fd&c Yellow No, 6 Aluminum Lake, Flavors, Gum Arabic, Isopropyl Alcohol, Lecithin, Maltodextrin, Medium Chain Triglycerides, Methylparaben, Modified Starch, N-butyl Alcohol, Phosphoric Acid, Polyvinylpyrrolidone, Propylene Glycol, Propylparaben, Purified Water, Shellac, Sodium Benzoate, Sorbic Acid, Sorbitol, Soybean Oil, Sucrose, Tert-butylhydroquinone, Titanium Dioxide, Vegetable Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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