Is Tums Calcium Carbonate Antacid Smoothies Assorted Fruit Low FODMAP?
Description
Assorted fruit chewables offer sweet, tangy flavor notes and a smooth, slightly chalky chew; users often describe fast, convenient relief after meals. Reviews commonly mention pleasing variety of flavors, portable packaging, easy-to-chew texture, and occasional mild aftertaste or firmness differences between pieces and straightforward single-dose convenience noted by many reviewers.
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Description
Assorted fruit chewables offer sweet, tangy flavor notes and a smooth, slightly chalky chew; users often describe fast, convenient relief after meals. Reviews commonly mention pleasing variety of flavors, portable packaging, easy-to-chew texture, and occasional mild aftertaste or firmness differences between pieces and straightforward single-dose convenience noted by many reviewers.
Ingredients
Calcium Carbonate, Acacia, Adipic Acid, Calcium Stearate, Dextrose, Fd&c Blue No. 1 Aluminum Lake, Fd&c Red No. 40 Aluminum Lake, Fd&c Yellow No. 5 Aluminum Lake (tartrazine), Fd&c Yellow No. 6 Aluminum Lake, Flavors, Guar Gum, Microcrystalline Cellulose, Sorbitol. Contains Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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