Is tums Vegetarian?

Ingredients

beeswax, carmine, carnauba wax, citric acid, corn starch, com syrup, dextrin, dl-alpha tocopherol, ethyl acetate, fd&c blue no. 1 aluminum lake, fd&c red no. 40 aluminum lake, fd&c yellow no. 5 lake (tartrazine), fd&c yellow no. 6, fd&c yellow no. 6 aluminum lake, gum arabic, hydrogenated coconut oil, maltodextrin, medium chain triglycerides, methyl paraben, modified corn starch, natural and artificial flavors, phosphoric acid, pregelatinized corn starch propyl paraben, propylene glycol, purified water, shellac, sodium benzoate, sorbic acid, sorbitol, soy lecithin, soybean oil, sucrose and titanium dioxide. monday-friday, 9am-4pm est this product is not manufactured or

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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