Is Tuna Creations Dill Pickle Tuna Salad Dairy Free?

Ingredients

LIGHT TUNA, WATER, WATER CHESTNUTS, VINEGAR, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: DICED CUCUMBERS, DILUTED CELERY, GARLIC, ONION, MUSTARD FLOUR, BLACK PEPPER, EGG YOLK, SALT, DEXTROSE, GUAR GUM, XANTHAN GUM, CELLULOSE GEL, NATURAL FLAVORS, SODIUM CARBOXYMETHYL CELLULOSE, FOOD STARCH MODIFIED (CORN), CARRAGEENAN, CITRIC ACID, MALTODEXTRIN, SODIUM DIACETATE, CALCIUM CHLORIDE, COLOR ADDED.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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